PE

PE Teacher Room Ext
Sarah Westfall 7 4107

As part of the physical education program, Kindergarten through fourth grade students at Oak Knoll receive instruction from the PE teacher once a week. Fifth grade students receive instruction two sessions per week from the PE teacher. Primary students in K through 2nd grade have one period per week for 30 minutes.  Students in 3rd grade and 4th grade have one period per week with the specialist for a total of 45 minutes.  Students in the 5th grade have two periods a week for a total of 90 minutes of instruction per week.  The PE program emphasizes gross motor skills, physical fitness, and physical activity that develop a proficiency in movement skills.  Sportsmanship, respecting others, and self-expression are key elements of the program as well.

Curriculum

The physical education program is designed to develop physical competence and to encourage confidence and participation in physical activity for a lifetime. The primary goal of physical education is to help children find a variety of ways to enjoy being physically active so that they will be able to get all of the physical, emotional, intellectual and social benefits that come to someone who is physically active.


The program is designed to focus on successful skill development and learning for all students, rather than winning and losing. Current national and state standards define content for physical education containing the following foci:

  • Movement concepts and skill development: In the early grades, for example, the program emphasizes the variety of ways we travel (e.g. running, skipping, hopping), changes of directions and speeds, and different ways to balance, jump and land. Basic motor skills such as throwing, kicking, volleying, and striking with a racket are taught in the grades. In the upper grades the children are taught how to use these fundamental skills in games and sports, gymnastics and various forms of rhythmical movement.

  • Wellness and fitness concepts. These are taught throughout the program. They include, for example, bicycle safety, healthy and unhealthy foods, and ways to improve cardiovascular endurance and flexibility.  In the fifth grade all students are required to participate in the state fitness assessment each spring.

  • Self and Social Development. This includes identification and practice of appropriate and positive self and social behavior in independent, partner and team-like situations during physical activity.


In the primary grades activities are put into the contexts of appropriate games; dance and rhythms, and educational gymnastics.  In grades 3, 4, 5 the focus shifts to combining basic movement and activity skills and concepts into more advanced and dynamic activities centered on games, sport like activities, fitness, and dance and rhythms. 

Special Events

Jump Rope for Heart
Oak Knoll students will be participating in Jump Rope For Heart on February 26, 2010. Students will jump rope to raise funds for the American Heart Association, which funds cardiovascular disease research and public and professional education programs. One of the best ways to take care of your heart is to make exercise a regular part of your everyday life. Jump Rope For Heart teaches students how exercise benefits the heart and shows students that volunteering can be fun and beneficial to the whole community. They learn how they can make a difference by providing important community service and having a great time at this fun-filled family event.

Money raised by the event will go to fund potentially lifesaving research and educational and community programs. Please help our students help others and look for the envelope coming home today to find out how your child signs up and gets sponsors.  Or learn more online.  Thanks for your help.

1895 Oak Knoll Lane, Menlo Park, California  94025 (650) 854-4433
webmaster@oakknollschool.com